The word Marma comes from Sanskrit origin ‘mru’ or ‘marr’.Marma massage is a traditional Ayurvedic massage for stimulating vital points. This is a traditional ayurvedic massage using herb infused ayurvedic oils, performed by the therapist using his hand and feet, applying appropriate pressure to specific vital points/parts of the body. Marma abhyanga not only relieves back pain
stiffness and sports injuries but also stimulates various bodily organs and systems. Some of the benefits of the marma massage include:
- increase in protection from vata disorders
- nourishement of the body
- marma massage encourages good sleep
- improvement of physical stability.
|Duration of the procedure||1 hour|